Tuesday, May 26, 2020
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7 things you MUST do to BUILD muscle at home (COVID-19)

Today, I want to share with you 7 things you MUST do to build muscle from the comfort of your own home.

Stay Home and Save Lives

The virus is spreading fast. We need to corner the virus. It's not about me, you and the healthy people who...

Ideas for children during the lockdown

If you, or anybody you know, would like some help with balancing working from home with entertaining and educating children then have...

Why companies Furlough staff?

They Furlough staff because there is no work for them during this lockdown. As most businesses have had to shut up shop,...

Coronavirus

In my opinion, people need to think outside the box. Many conspiracy theories out there, they are theories, might be true...

Wrestling or judo for BJJ?

As a practitioner in all three sports, I found that judo is only good for gi but wrestling is perfect for no...

Is Judo good for BJJ?

As a Judoka with over 30 years in this sport, also a bjj student, I found Judo is only helpful when it's...

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Hawking and Einstein

Stephen Hawking and Einstein. If his intelligence and theories weren't epic enough... He was born 300 years after the dead day of Galileo, dies on...

Stephen Hawking Passed Away

He was a great scientist and an extraordinary man whose work and legacy will live on for many years. β€œIt just seemed that cosmology was...

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Political Party Loyalists

The worst of all kind. Loyalists to their political party have one aim, destroying the rival party at any cost. ...

Social distancing and air quality

Social distancing measures have led to improved air quality β€” but what happens when they are lifted? I think...

Avoid the cult

Think about it When you're loyal to a political party, Democrat, Republican, Labour, Conservative and so on, you literally...

5 Different Ezekiel Chokes

Love this choke. You can see how it is done in GI and NO GI. https://www.youtube.com/watch?time_continue=166&v=A4Ubv8pzb3Y&feature=emb_logo