Tuesday, July 14, 2020
Home Key Exercises Bodyweight BACK home circuit

Bodyweight BACK home circuit

Here is a good way to stimulate your BACK muscles! It’s hard to train BACK at home but this one is pretty good! Remember to have a good muscle mind connection!

3 Rounds 30-60sec each exercise! Rest 1-2min between rounds.

Great post by @stevekrisofficial

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